Several Issues Related to the Health of the Tooth

Teeth brush often underestimated, when in fact it is essential for health and dental hygiene. Many reasonable people forget or are lazy to Teeth brush. Familiarize yourself to be diligent brushing have nothing to lose. Dentists also recommend that we diligently brushing your teeth.

Here's how to brush teeth properly you should know:

>> Hold the brush and brush in the direction of the front teeth up and down evenly. Do not be too hard while doing it because it can cause receding gums, tooth sensitivity, or even off in the long term.

>> Once the front is completed, repeat the same steps on the teeth on the right and left.

>> For molars, either up or down, brush brush gently from the inside out and make sure the rest of the food is nothing left in the mouth.

>> While on the inside of the tooth, do the brushing of teeth roots to ends evenly.

>> You also need to brush your tongue and the roof of the mouth gently to remove the bacteria that stick in there.

>> We recommend that you select the type of toothbrush bristles accordance with tenderness, especially if you have sensitive teeth and gums.

>> Play music lasts 2-3 minutes, or use an electric toothbrush can be set so that you're not too fast or slow in cleaning up the contents of his mouth.

>> If necessary, you can gargle with liquid mouth fresheners and cleaners that contain fluoride because the material is able to reduce the number of bacteria on the teeth and gums.

>> Replace your toothbrush every three months or after your fever. Because the risk of storing toothbrushes former virus is sick.

Often there are those among us who are afraid to go to the dentist to check the condition of dental health. Especially the children. What about your child? For what we are afraid of, for the sake of health no one should we fear. If your tooth pain who also will feel the consequences? your own right?

Here are some tips so that your child is not afraid of the dentist:

1. Give rewards for being brave enough to go to the dentist. You can not ever give a memorable gift for the child if he is diligent care and follow your call for a visit to the dentist. Make a visit to the dentist is routine and fun for your child.

2. Try as much as possible on the first visit to the dentist is not because the child had a toothache. This can result in injury to the child so that he does not want to come back to the dentist. Due to the condition in which he had a toothache, then the child will be spoiled and need more attention, but not to confront with the dentist. You can take him to meet with your dentist to check your subscription eg dental growth and development of children.

3. Instill methods that take care of the child's teeth is a good thing. You can provide knowledge of how to care for your teeth good and bad things that happen when children do not take care of her teeth. So you might as well eliminate the bad habits kids may like to eat candy and other sugary foods in excess.

And certainly, since the smaller the better you are as a parent have to get used to your child to be diligent in cleaning the teeth by brushing your teeth. Because of small habits will continue to carry until they are adults. Discipline is the key. If conditions are good dental hygiene, chewing hard food was also there will be no problem. Right?

Well, that's a little discussion about several issues related to the health of the tooth. May be useful for all of us. Keep sehatn and successful for you.